Cognitive function and physical performance were also improved in clinical trials with older adults. Physical abilities such as visual field, hearing, skin sensation, finger movement, and knee movement improved slightly. In contrast, left and right cognitive function and short-term memory increased dramatically.

The clinical results of hydrogen absorption this time demonstrate the effectiveness of hydrogen absorption. Different hydrogen inhalers have different hydrogen production and how much hydrogen can be inhaled. Also, the effect varies by concentration, how much and how much hydrogen is produced seems to depend on how much effect you expect.

However, even a small amount of us has an effect on cognitive function and physical function, and from this point of view, it can be said that even just 5 minutes of hydrogen inhalation is effective. It is often heard that the hydrogen inhalation experience takes about 30 minutes. In fact, the effect of experience lies in persistence. The important thing is to breathe hard!